My name is Matshele Molaoli, a certified Nutritionist passionate about the powerful connection between the gut and mind. I love cooking and curating nourishing meals, and I’m dedicated to teaching others how balance and mindful eating can repair and restore wellbeing.

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I am a Mother to 4 wonderful boys, and an Autism advocate. I have a wonderful son who is on the spectrum and to be honest SOMA exists because of him. After getting his diagnosis, I knew I had to understand how food can be used as medicine and how I could effectively apply critical pairing methods to ensure he is getting sufficient nutrition. So it was a no brainer that I'd pursue a Diploma in Nutrition to help not just him, but my entire family. 

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I firmy believe food and movement, when applied correctly, are medicine. For the longest of time, I struggled with chronic lower back pain, and rounded shoulders, this sparked a need to explore Pilates as a form of healing and restoration. I have not looked back eversince, it's almost like giving my body a second shot at life. 

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I am currently pursuing certification in Pilates, a practice I embrace as a mindful movement ritual. Through SOMA I curate sensory experiences that cultivate and harness healthy relationships with food and our SOMA. 

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I may have an obsession about the brain and nervous system, regulation and understanding the brain is what I do for fun, 

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I can't wait to create meaningful experiences with and for YOU!