top of page

WELCOME TO
Soma Wellness

A sanctuary where movement, nutrition, and ritual converge to restore balance and awaken transformation. At SOMA, nourishment becomes a story — whether you’re rebuilding strength, healing your gut, or seeking clarity through mindful control, this is your home for embodied wellness.

Discover how stress and pace shape your well‑being, and learn to realign through intentional practices that turn everyday meals into rituals of care.

Book your Concept Table experience or a personal Nutrition Consultation, and begin your journey back to balance — the SOMA way.

 

Join our bi‑monthly community events and experience The SOMA Concept Table — a sensory experience  where food, movement, and awareness meet.

StudioAlora-SOMA Launch-135.jpg

The SOMA Concept Table

The SOMA Concept Table is an immersive sensory experience that transforms a chosen theme into a journey through food. Each table is curated to embody an educational focus, weaving nourishment, ritual, and storytelling so guests don’t just eat — they learn, feel, and connect.

It is a confluence of experience and education: a living classroom where food becomes the medium.

 

Every plate, pairing, and sensory detail is designed to restore energy, inspire connection, and offer a taste of SOMA’s holistic approach to wellness.

Nutrition Consultation

Explore the connection between food, emotions, and self. Book a session designed around your unique needs and discover how a tailor‑made meal and movement plan can support your personal wellness journey.

 

Together, we create realistic plans to achieve your goals toward making appropriate lifestyles choices and changes. 

Book your session to explore meals that are tailored for YOU.

What We Offer

Services 

IMG_7111.JPG

Nutrition Consultation

intentional about living

StudioAlora-SOMA Launch-135.jpg

The SOMA Concept Table

Upcoming Events

    Oh My Hormones
    Oh My Hormones
    Sat, 06 Jun
    Studio Alora
    A Hormone Sensory experience, guided movements and flow and a wholesome community.
    SOMA Brand Launch: Peace of Mind
    SOMA Brand Launch: Peace of Mind
    Sat, 04 Apr
    Studio Alora
    Step into a world of soulful movement, mindful nourishment, and holistic rituals. Join us as we unveil SOMA — a boutique wellness experience designed to restore, inspire, and empower.

Adress

Email

Phone

Craigavon, Sandton

info@somawellnessstudioza.com

+27 76 369 3993

Locations

Let’s Talk

bottom of page